Tag Archives: appalachian trail

Hiking the Appalachian Trail – Lessons Learned

The view is worth it

The view is worth it

I have had a couple of days to process my first attempt at hiking the Appalachian Trail and figured it would be a good idea to make some notes on the lessons I learned from the experience… by the way, most of these lessons learned are not earth shattering revelations. Truth be told almost everyone of the lessons could have been avoided if I had simply followed the advice I had already gleaned from books and articles on the subject of hiking. Experience is the best teacher though…

Water

I ran short of water with a few miles left in my hike because I decided not to take the 0.2 mile side trip to the spring near Compton Gap when I was a little over 5 miles from the end of my hike. There is plenty of advice related to water out there. The best advice is to not pass up the chance to top off your supply. Getting dehydrated is not good.

Another lesson learned is that I should carry something that I can use as a filter for my water bottles when attempting to fill them. Although I use Aquamira drops to make the water safe for drinking the chemicals don’t remove “floaties” from the water.

Sleeping

I am still new to the world of hammock camping so each time I hang my hammock from a tree and climb in is a learning experience. Setting out for the AT I knew that my first night on the trail the temperature was supposed to dip down into the low 50’s and that I would be cold. I figured that wearing (and carrying in my pack) a pair of heavy fleece pants and a fleece jacket would be good enough inside my 55 degree sleeping back to keep me warm. I was wrong. Although I was never in any real danger I did end up spending much of the evening curled up in the fetal position trying to stay warm.

Why was I cold in my hammock? First off, I set up my hammock on the windward side of the mountain instead of the lee side (generally not wise) and the wind was blowing pretty good all night long. Second, I ignored the advice to use a pad and/or under quilt with my hammock for insulation. When the air temperature is 20 degrees warmer you can do without the extra insulation. When its 50 degrees going without is asking for a long, cold night.

Food and Consumables

I over packed food and consumables for the trip I ended up taking. Part of this was unavoidable due to cutting a full night off of the trip but most of it was just due to being unsure of what to expect. Here is a list of items that I carried that went unused:

  • Cook set – alcohol stove, pot, coffee mug
  • Fuel – 8 oz of heet
  • Coffee packets (decided to break camp and hit the trail without having any and don’t regret the decision at all surprisingly)
  • 2 packets of Ramen noodles
  • 2 packets of dried fruit
  • 1 Cliff bar
  • 1 Milky Way bar

If I had stayed with the original plan to sleep out two nights I would have used the stove to cook some Ramen noodles and I might have also brewed coffee in the morning. It is also possible that I would have consumed more of the other food items during the course of the trip. The real issue wasn’t so much that I was carrying too much (although I still have some experience to gain in planning) it was that my trip plan changed mid-trip.

Mileage

On the first day of my hike I got cocky and pretty much threw my trip plan out the window. I planned to make my North Bound 27.4 hike in three days but when my average MPH was much higher on day one then I had expected it would I started thinking that the hike was going to be easier than I had thought… so instead of walking 9 or 10 miles on day one I did 13. On day two I did around 15 miles and was in a lot of pain during the course of the day.

The lesson I took away from this was don’t get cocky, don’t over do it, and most importantly I think (since I am unlikely to remember the first two lessons for long) is that I should be doing more training hikes to prepare for the rigors of hiking and I should make a plan and stick to it…

Technology

Technology is great but not something you should rely on when you are hiking in the wilderness (shocking I know). I brought my iPhone and a battery pack to charge it with and found that reception was basically non-existent for 90%+ of the 27.4 miles of my route. For the most part this was ok. I didn’t really wish to receive phone calls or emails when I was hiking. I had hoped however to post a few updates a day along the route to keep family in the loop with my progress and that turned out not to be possible. On day one I managed to get one update via Facebook at mile 5.8 into the hike. After that I couldn’t get strong enough reception until I was more than 22 miles into my hike and approaching Front Royal again.

On the plus side I was able to put my iPhone into plane mode and keep using it as a camera and take advantage of a pre-loaded map of the AT through Shenandoah National Park during the hike.

Pack

I have a GoLite Jam 70L Pack (as well as the 35L version) and this was my first real long distance hike with it. Overall the pack performed well but there were a few minor things that caused me problems.

First, I think that I should have gotten my pack in medium instead of large. I struggled along the way to keep the pack sitting properly on my hips and bearing the load. All this and I had the straps cinched down most of the way. Second, the cinch straps on the side of the pack can interfere with getting your water bottles in and out of the side pockets.

Overall these were minor issues that I think I can resolve with a bit more experience.

Conclusions

I survived the hike, yay! One of the most valuable lessons I learned from this hike was just that I could do it. I was a little nervous about attempting my first big hike on the AT and completing it goes a long way towards giving me the confidence to do it again.

Other than that everything all of the issues I ran into were very minor and surmountable with more practice and miles on the trail.